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Class Timetable

Monday
09.30 – 10.30 Cardio Circuits - Alex
10.30 – 11.00 Fit Ball - Alex
11.00 – 12.00 Cardio Tone - Vicky
10.45 – 11.30 Aqua - Sarah
12.00 – 13.00 Fitness Yoga - Sarah
18.30 – 19.30 Jazz it Up - Laura
19.30 – 20.30 Dynamic Yoga - Sarah

Tuesday
09.00 – 10.00 Jazz it Up - Laura
10.00 – 11.00 Pilates- Back to Basics - Jo
11.00 – 12.00 Pilates- Intermediate - Jo
12.00 – 13.00 Pilates- Advanced - Jo
19.15 – 20.30 Iyengar Yoga - Emily

Wednesday
08.30 – 09.30 Cardio Conditioning - Sarah
09.30 – 10.30 Woodland Walk - Alex
10.30 – 11.30 Salsacise - Trevor
11.30 – 12.30 Pilates - Jo
18.30 – 19.30 Street Jazz - Laura
19.30 – 20.00 Fit Ball - Laura

Thursday
08.30 – 09.30 Cardio Circuits - Alex
09.30 – 10.30 Stretch and Tone - Laura
10.30 – 11.30 Cardio Tone - Vicky
12.00 – 13.30 Fitness Yoga - Sarah

Friday
09.00 – 10.00 Strictly Step - Laura
10.00 – 11.00 Pilates - Jo
10.45 – 11.30 Aqua - Sarah
11.00 – 12.00 Yoga/Pilates Fusion - Jo

Saturday
10.00 – 11.00 Yoga - Davinder

Sunday
10.00 – 11.00 Cardio Circuits - The Gym Team

• Please ensure all classes are pre-booked
• Class instructor is aware of any relevant health issues
• Do not enter a class if it has already started for your own Health and Safety
• Suitable fitness attire is worn at all times
 


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